Dried cranberry
It is highly nutritious, beneficial dried fruit with a supplement vitamin. Used for preventing diseases, and enhancing immunity.
Benefits of dried cranberry
- Increase physical activity.
- Positive effects to mentality.
- Increase the appetite.
- Maintain the normal function of blood coagulation.
- Stimulate the function of the stomach and intestine.
- Maintains the acidity level.
Importantly! To enhance the beneficial properties, many times, they combine dried berries with honey.
Additionally, dried fruit products have positive changes in shape, so it is not only used for internal health but also used externally, such as using cranberry as a skin nourishment cream for eradicating wrinkles, red spots, acne and narrowing the skin pores for “tightening” the skin.
- The product has benefits, especially for those suffering from excessive oily skin, the berries can normalize the fat level.
- It has benefits to the hair, dried cranberries can eradicate the issue of dandruff and soften the hair.
- Acid in dried fruit can stimulate cell regeneration properties that keep the body away from toxins.
Disadvantages
- It should be consumed under the instructions about usage size, excessively consuming berries in the food may damage the body.
- Those with berry allergies should not be eaten.
- It should not be eaten when having peptic ulcer, exacerbation like those who have increased acidity.
- It is recommended for breastfeeding women to refrain from eating cranberries.
- Children under 3 years old are not recommended for combining dried fruits in the food because it might not have an effect on the digestive tract which is not strengthened.
ref https://howtogetrid.techinfus.com/th/sushenaya-klyukva-polza-i-vred-dlya-organizma/